#48 Kasper Allison on Slowing Down, Conscious Movement, and Sex
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Kasper Allison and I waste no time on this episode jumping into some very important and often under-addressed topics: sex, radical self love, intimate relationships, body connection, and slowing down.
Kasper is on a mission to be the most attractive person alive – not physically, but energetically. After decades in the corporate routine, he moved with his family to Costa Rica and adopted a new, slower way of life, known as pura vida to locals. From this new pace, he is forging stronger relationships with people while still helping them to connect more deeply with their bodies.
“When you slow down, you have the ability to connect. And that can be really uncomfortable if you don’t practice it. Life is about the relationships you create with people.”
Kasper is the founder of Kinecion, a training method that focuses on helping people reduce pain by learning how to re-connect with their bodies, not just physically, but also mentally and emotionally. With more than 2 decades of experience, he has helped countless clients, personal trainers, and physical therapists.
With roots as an adrenaline sports junkie, slowing down has transformed Kasper’s way of relating not just to people he meets, but also in his intimate relationship, including the one with himself. He takes us on a multi-faceted journey into his relationship with himself and with his wife. He does not hesitate to share deeply about his past addiction to sex and how having a radical love affair with himself has transformed his life. He shares specific challenges he and his wife have faced in his recovery from addiction and steps he has taken to show up in his relationship like he has never done before.
Kasper is one of my collaborators in The Balanced Man, which offers men’s retreats in Nosara, Costa Rica, and online programs at thebalancedman.life.
This is a powerful episode filled with valuable takeaways from a fearless man on a worthy mission.
Please enjoy this episode with Kasper Allison.
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