ArcoTherapy.

Immersion Experience.

The ArcoTherapy Immersion Experience is a 5-day residential* intensive for anyone wanting an intimate, focused, and challenging program dedicated to personal growth through the practice of traditional archery, the ancient teachings of mindfulness, Qi Gong, and acupuncture, and unique Anchor Point integrity practices.

Experience Length: 5 days

Session Time: 2-2.5** hours each day

Location: Surf Boxes, Playa Pelada, Nosara, Costa Rica

Cost:
1 person: $1400
2 people: $1200/person

Accommodations: $750 (1 or 2 people)

or WhatsApp at +506-6471-4103

*Participants are not required to stay onsite at the Surf Boxes, and availability is limited.

**Additional personal daily archery practice beyond guided lessons is available and encouraged.

What to Expect.

The ArcoTherapy Immersion Experience is a 5-day residential program.

The intensive experience includes ample archery techniques and practice, Shaolin Qi Gong, and embodiment practices such as mindfulness and breathwork, and acupuncture*. Additionally, latter sessions involve the development of an integrity practice using the unique Anchor Point framework and guided practices to reawaken passion and purpose.

  • Day 1.

    Brief history of traditional archery, bow construction, and bow wood characteristics.

    Introduction to the practice of traditional archery.

    Traditional archery practice.

  • Day 2.

    Additional instruction on the practice of traditional archery.

    Archery practice and refinement.

    Introduction to Shaolin Qi Gong practice.

  • Day 3.

    Introduction to ambidextrous archery practice.

    Shaolin Qi Gong practice.

    Introduction of Anchor Point integrity practice.


  • Day 4.

    Archery practice and refinement of both dominant and non-dominant sides.

    Shaolin Qi Gong practice.

    Anchor Point integrity practice and passion/purpose discovery.

  • Day 5.

    Archery practice and refinement.

    Shaolin Qi Gong practice.

    Anchor Point integrity practice and passion/purpose conclusion.

Heart Medicine Add-On.

Immersion participants are welcome to add a heart medicine journey* to their ArcoTherapy experience. This is a full day event (extending the ArcoTherapy Immersion to 6 days) held by Brea and Myranda, two amazing women who are masters at holding space for healing. This is a profound opportunity that people travel around the world to partake in with these two women.

*If you are interested in adding this journey or learning more, mention it in your inquiry and either Brea or Myranda will connect with you.

Heart Medicine Journey: 1 day, plus a pre-journey preparation session, 2 post-journey integration sessions, and 3 weeks of continuous support

Location: Nosara, Costa Rica

Cost: Varies based on journey availability as both group and private options exist.

Accommodations: $150/extra night (if required)

ArcoTherapy Experiences.

  • Kids Group Experience.

    A 6-week focus group for kids living in Nosara.

  • Adult Private Experience.

    A 6-week one-on-one experience for teens and adults living in Nosara.

  • Immersion Experience.

    A 5-day one-on-one residency immersion in Nosara.